Pelvic Floor Therapy: Not Just for Postpartum Women
Written By: Allyson Scougall, PT, DPT, Teton Therapy Cheyenne A common misconception regarding physical therapy for the pelvic floor…
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Youth Athlete Injuries: Prevention and Management
Written By: Olivia Wasinger, PTA, Teton Therapy Cheyenne Youth sports are an incredible way for young athletes to build…
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Five Gentle Shoulder Stretches to Improve Mobility
If your shoulder feels stiff or painful, even everyday activities like getting dressed or reaching into a cabinet can…
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Best Sleeping Positions for Shoulder Pain Relief
How to sleep with shoulder pain and improve comfort at night As an occupational therapist, I often hear the…
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Frozen Shoulder: What It Is, Why It Happens, and How OT Can Help
If you’ve noticed your shoulder gradually becoming more painful and stiff, possibly to the point where simple activities like…
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What to Expect After a Rotator Cuff Repair: An OT’s Guide to Recovery
Zac Schaller is a Masters-level Occupational Therapist in practice with Teton Therapy since 2021. Widely considered Fremont County’s (WY)…
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Back Pain in Cheyenne
The math is painful if you’re suffering from back pain in Cheyenne. Nearly 80% of all Americans will experience…
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Knee Pain in Cheyenne
There are 18 steps up to the Capitol Building in Cheyenne, and if you suffer from knee pain, you…
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Going Hunting? Come See Us First!
Fall is in the air: the leaves are starting to turn, the mornings are crisp and cool, and a…
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Treating Bell’s Palsy
Bell’s Palsy is a condition that causes sudden paralysis to the peripheral nerves that control our facial muscles, and…
