Check Out This Month’s Newsletter!

Fall is in the air: the leaves are starting to turn, the mornings are crisp and cool, and a cup of hot chocolate or cider is starting to sound better and better as the heat of summer recedes. And with the change in the weather often comes the realization that...

Bell’s Palsy is a condition that causes sudden paralysis to the peripheral nerves that control our facial muscles, and usually affects one side of the face. Symptoms of Bell's Palsy can be terrifying due to their resemblance to a stroke, but the good news is that...

You probably know that exercise is one of the most beneficial things you can do for your body. In fact, most health professionals consider it to be one of the three pillars of health - along with a good diet and quality sleep. In this article, we’ll break down the...