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The Teton Blog

How Much Exercise Do You Really Need?

You probably know that exercise is one of the most beneficial things you can do for your body. In fact, most health professionals consider it to be one of the three pillars of health - along with a good diet and quality sleep. In this article, we’ll break down the...

How Much Exercise Do I Need?

Jeff McMenamy Featured of Profit By Design Podcast

Jeff McMenamy, owner of Teton Therapy, recently appeared on the Profit By Design Podcast. You can listen to his interview here. Some key quotes from the podcast are: “It’s very important for me to recognize when I feel content and I don’t want to take on more,...

COVID-19 Update: Teton Therapy

Your safety and progress are our #1 concern and we are here for you! Let's keep performing and progressing. Continue attending your physical therapy and healthcare appointments.

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