THE TETON BLOG
Increasing Core Strength to Relieve Pain
How Your Core Muscle Strength Affects Your Health Do you ever find yourself slouching in a chair, slumping at the computer or your belly sticking out after standing for awhile? This is a sign of core muscle weakness that can negatively affect your health and create...
Massage Away Your Pain with Massage Therapy
Once considered a luxury that only the rich and pampered could afford — or justify as treatment — massage is now considered an integral part of many physical therapy programs. With a variety of massage techniques to address a range of health problems, the respected...
Up Your Calcium Intake for Stronger Bones and for PT Support
As your physical therapist may have told you, osteoporosis and osteoarthritis are often more interconnected than you might have thought. As cartilage deteriorates, the adjoining bone can become affected as well. This makes calcium more important than ever to...
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