Comprehensive Relief for Elbow, Wrist, and Hand Pain in Riverton, WY, Lander, WY and Cheyenne, WY
Elbow, wrist, and hand pain can interfere with everything from buttoning a shirt to typing or lifting objects. These joints play a vital role in fine motor skills and upper body function, so when pain sets in, it can quickly disrupt your routine. At Teton Therapy, our physical and occupational therapists in Riverton, WY, Lander, WY and Cheyenne, WY provide targeted care to reduce pain, improve mobility, and help you regain your ability to move with ease.
Understanding the Causes of Elbow, Wrist, and Hand Pain
Pain in the elbow, wrist, or hand may stem from overuse, injury, or chronic conditions. Common causes include:
- Tennis Elbow: Overuse of forearm muscles that causes pain on the outside of the elbow
- Carpal Tunnel Syndrome: Nerve compression in the wrist leading to tingling, numbness, or weakness in the hand
- Arthritis: Inflammation or degeneration of joints in the hand, wrist, or elbow
- Tendonitis: Irritation or inflammation of tendons from repetitive motions
Symptoms may include:
- Sharp or aching pain with movement
- Swelling or tenderness in joints
- Numbness or tingling, especially in fingers or the palm
- Difficulty gripping, lifting, or using your hands for fine tasks

Your Path to Recovery and Pain Relief
At Teton Therapy, we design individualized treatment plans that address both the source of your pain and the impact it has on your everyday life. Our physical and occupational therapy team works with you to restore strength, improve joint mechanics, and reduce pain through a step-by-step recovery process.
Physical Therapy
Our physical therapists help restore function and mobility with:
- Manual Therapy to reduce joint stiffness and promote natural movement
- Strengthening Exercises that build support in the forearm, wrist, and hand muscles
- Mobility and Stretching Techniques to improve range of motion and ease daily movement
Occupational Therapy
Our occupational therapists help you return to daily tasks with greater ease by focusing on:
- Adaptive Techniques that modify how you perform tasks to reduce stress on the joints
- Ergonomic Adjustments for your workspace or routines to prevent flare-ups
- Splinting and Support when necessary to stabilize joints and protect healing tissues
Take Control of Your Elbow, Wrist, and Hand Pain
There is no need to let pain in your elbow, wrist, or hand limit your lifestyle. Reach out to Teton Therapy in Riverton, WY, Lander, WY and Cheyenne, WY to schedule an appointment. Our therapy team is ready to help you restore function and feel more confident using your hands in daily life.
Your Next Steps…
- Request An Appointment
- Receive A Custom Treatment Plan
- Work Hard and Progress In Your Recovery
- Recover & Enjoy Life Pain-Free


