Posts Tagged ‘physical therapy’

Teton Therapy Workshops

Our fun, FREE, informative workshops are our way of saying thank you to our valued patients & communities of Wyoming for allowing us to serve you. These workshops include unique exercises, special features, and specific techniques used by our Physical Therapists to help relieve your pain. “These workshops are a great way to demonstrate some…

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Easing Into Your Exercise Routine

After an injury or just a lazy winter, reintroducing physical activity can be difficult & stressful. By doing routine exercises and Physical Therapy, you can improve performance & get back to improving your health! When taking time off from physical activity, your body is likely to lose tone, condition, and flexibility. Letting yourself ease back…

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Say “Sayonara” to Splitting Headaches

 Headaches are frustrating to manage & one of the most common of all physical complaints Headaches are a complex and confusing form of pain. You either know someone who deals with headaches or you struggle with them yourself. The majority of headaches are caused by stiff muscles, tight joints, and poor posture. Many patients who…

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New Year Means New Insurance Benefits

You need 2019 to be a healthy, happy, and pain-free year! Here’s the deal: It’s a new year and many of us have restarted our insurance benefits. It’s very likely that your Physical and Occupational Therapy benefits have refreshed and you have access to all of your allotted PT and OT visits. This is especially…

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Oh the Weather Outside Is Frightful, but PT Is so Delightful!

Winter weather can create hazardous conditions, making slips, trips, and falls more common for all of us. Take time to address winter hazards and avoid injuries!     Although falls are a constant concern regardless of winter, individuals need to be especially careful in avoiding falls during the winter time. Cold temperatures can create normal environments…

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Fix Pregnancy Pains with Physical Therapy

Back pain or discomfort is a common result of pregnancy.  During pregnancy, your body goes through many changes that can cause stress and tension in different muscles. Doing exercises that increase muscle strength in the hips, back, and abdomen are great for preparation for your pregnancy. By improving your lower back strength during pregnancy, you…

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I Have My Life Back: One Man’s Physical Therapy Journey

December Newsletter Teton, Therapy, Wyoming

Teton Therapy is committed to the health and well-being of Wyoming communities. Patients that receive physical therapy and occupational therapy from our staff are treated like family and are our number one priority. A Cheyenne patient, Joseph Bates, has seen a difference in his everyday life thanks to Teton Therapy!   “Since I’ve been going…

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Low Back Pain: A Life Sentence?

The human back can sometimes feel like a curse. Do you have an active job?  Your back hurts.  Do you have a job where you sit a lot?  Your back hurts.   Are you a human being?  Your back hurts!! The fact of the matter is that most people will experience low back pain in their…

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We Treat Parkinson’s Disease in a “BIG” Way

Parkinson’s Disease (PD) is a neurological disorder that affects around one million people in the United States. It is the second-most common degenerative brain disorder affecting adults, after Alzheimer’s disease. Because Parkinson’s Disease causes movement and balance issues, people with the disease are more likely to fall and suffer from injuries as a result.  It…

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