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Posts by tetontherapy

Increasing Core Strength to Relieve Pain

How Your Core Muscle Strength Affects Your Health Do you ever find yourself slouching in a chair, slumping at the computer or your belly sticking out after standing for awhile? This is a sign of core muscle weakness that can negatively affect your health and create long-term back or neck pain. What are Your Core…

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Massage Away Your Pain with Massage Therapy

Teton Therapy, Physical and occupational Therapy in Riverton, Wyoming

Once considered a luxury that only the rich and pampered could afford — or justify as treatment — massage is now considered an integral part of many physical therapy programs. With a variety of massage techniques to address a range of health problems, the respected practice has been proven to help significantly reduce temporary or…

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Up Your Calcium Intake for Stronger Bones and for PT Support

As your physical therapist may have told you, osteoporosis and osteoarthritis are often more interconnected than you might have thought. As cartilage deteriorates, the adjoining bone can become affected as well. This makes calcium more important than ever to support bone health for those suffering from deteriorating surrounding joints. Why Calcium Matters To prevent injuries…

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Plantar Fasciitis: Causes, Symptoms and Treatment Plan

Some people wait longer than they need to when it comes to getting help for lower foot pain. Yet physical therapy can not only ease the immediate pain of plantar fasciitis, but improve the condition itself. What is Plantar Fasciitis? Because the plantar fascia runs from the ball of your foot to the heel, and…

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